Life Coaching

 

Life coaching assists individuals simplify their personal and professional goals, improve strategies to accomplish goals, provide support and responsibility through the process. Life coaching helps clients recognise their values, strengths and ambitions, assisting in creating goals to move towards their anticipated outcomes.

​

​

​Life coaching differs from counselling its collaborative and no-directive. The focus is on the here and now compared to looking at previous psychological issues. Counselling explores emotional healing and psychological encounters, life coaching focuses on goal setting, action planning, motivational techniques, accountability strategies, personal development, time management, interpersonal skills, improve communication, performance enhancement and well-being. ​

​

​

Life coaching focuses on the client's agenda and helping them to progress to their desired path. This is done by the coach asking questions to support clients generate clarity, gain insights, and take significant action.