Individual
Psychotherapy

It can be daunting asking for help and support when you are struggling with issues in life. You may feel a range of emotions such as scared, worried, overwhelmed and confused. Talking to someone can help. Please get in touch.

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Would you like to speak to a trained counsellor face to face, over the phone or on the telephone in a non-judgmental confidential setting? ​Please see my approach to understand how i work with clients. 

 

I offer an initial assessment to identify your support requirements. This will last 60 minutes so we can converse, allowing me to gain insight into how i can support you. We can discuss what you would like to gain from the sessions. It will also give you the chance to ask me any questions. This will help make a decision if you would like to work together. If you choose to work with me, the sessions will be run at your pace and you are entitled as many sessions as you require. 

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My aim is to support you through struggles, enabling you to reach a desired goal so you can feel better about yourself or a certain situation. You will be free to lead your sessions and discuss what is on your mind. The sessions will last 50 minutes and will occur on the same day and same time each week. 

 

I will remain confidential meaning I will not disclose this information to anyone. Due to my ethical commitment with the BACP i will discuss the material of the session in supervision purely for my own practice. My supervisor also works in line with BACP's framework ensuring confidentiality. As my duty of care to you, the only time I will have to break this is if you mention you are at risk of harm to yourself or anyone else. I would speak to you about this before I had to let the relevant people know to ensure you are kept safe. For more information please visit BACP ethical framework.